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ISSN Number:
2582-8568
Journal DOI No:
03.2021-11278686
Title:
Swasthavritta in present day context; a critical review
Authors:
Cite this Article:
,
Swasthavritta in present day context; a critical review, International Research Journal of Humanities and Interdisciplinary Studies (www.irjhis.com), ISSN : 2582-8568, Volume: 5, Issue: 2, Year: February 2024, Page No : 36-40,
Available at : http://irjhis.com/paper/IRJHIS2402007.pdf
Abstract:
Science had made a vast shift in living style and living standards of human beings. In addition to this aspect, the pandemic had also made a difference to a greater degree in lifestyle of masses. The sedentary lifestyle and faulty food habits has shown bad impact on physical as well as mental health of human beings. Ayurveda a primitive health science had mentioned Swasthavritta to be followed in day to day life. This helps to maintain a sound mind and healthy body. The relevance of Swasthavritta factors or parts like Diancharya, Rutucharya, Sadvritta Palan, Rasayana Sevana, Ahara and Yoga in present day life are to be studied critically in present context.
Keywords:
Swasthavritta, Diancharya, Rutucharya, Sadvritta Palan, Rasayana Sevana, Ahara
Publication Details:
Published Paper ID: IRJHIS2402007
Registration ID: 21280
Published In: Volume: 5, Issue: 2, Year: February 2024
Page No: 36-40
ISSN Number: 2582-8568
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