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ISSN Number:
2582-8568


Journal DOI No:
03.2021-11278686

Title:
Ayurveda Panchakarma for healthy life, a review

Authors:
Dr. Rashmi Ramrao Kurawar , Dr. Chhaya Trimbakrao Munde

Cite this Article:
Dr. Rashmi Ramrao Kurawar , Dr. Chhaya Trimbakrao Munde ,
Ayurveda Panchakarma for healthy life, a review,
International Research Journal of Humanities and Interdisciplinary Studies (www.irjhis.com), ISSN : 2582-8568, Volume: 6, Issue: 4, Year: April 2025, Page No : 210-213,
Available at : http://irjhis.com/paper/IRJHIS2504022.pdf

Abstract:

Ayurveda is a holistic health care science. Ayurveda had mentioned some basic principles which states the functioning of body and mind. One such principle- Tridosh Siddhant explain the basic constitution of our body. This unique constitution (Prakriti) made up of three Dosha—Vata, Pitta, and Kapha—that govern physical and mental functions. Health is maintained when these Dosha are in balance, while imbalance can lead to illness. Shamana Chikitsa and Shodhana Chikitsa are two basic treatment modalities for balancing the vitiated Dosha. In this, Panchakarma- Shodhana Chikitsa holds prime importance as it eliminates the Dosha off the body and rejuvenates mind – body. In present day to day life the Panchakarma to be adopted for healthy life is briefed.



Keywords:

Tridosh Siddhant, Shodhana Chikitsa, Panchakarma,



Publication Details:
Published Paper ID: IRJHIS2504022
Registration ID: 21832
Published In: Volume: 6, Issue: 4, Year: April 2025
Page No: 210-213
ISSN Number: 2582-8568

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ISSN 2582-8568

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5.71 (2021)

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03.2021-11278686